Deepen your most important relationships.

Including the one you have with yourself.

As a board-certified clinical hypnosis practitioner and educator, I help clients make meaningful, lasting change.

Make a shift.
Build inner resources.
Heal.

Learn more.

Change-work sessions feature clinical, evidence-based hypnosis techniques that are creative, collaborative, compassionate and effective.

  • Relationships: parenting, partnering and intimacy

  • Life transitions: purpose-centered identity shifts like career moves, relationship changes and letting go

  • Self-worth: anxiety, depression and self-sabotage

  • Anxiety, phobias, unhelpful mental and behavioral habits
    and more

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“I got more done in one hypno session than I feel like I got in ten years of talk therapy.

As a parent, I especially appreciated this (work). When I’m trying to handle all the logistics of parenting, plus co-regulating a small human, it’s even harder to consciously remember to change behavior patterns. To have my subconscious as an ally rather than an obstacle was extremely liberating.”

Jen

Testimonials

Make meaningful change.